PE - Movement

This term PE should be Movement and Dance.  Put on your favourite tunes and get your heart beating!  Have a 'Dance Off' in the front room!  Try dancing to some of your favourite nursery rhymes.  Have you got any Superhero theme tunes?  How can you dance to those?

We can Dance Around the World this term too.  Follow the link and choose from a range of different countries like Egypt, Africa and Brazil.  Learn a new dance each week.  Perhaps you can upload a video of you and your family dancing?

Try some relaxation techniques and join in with the stories.  Six to choose from over the next few weeks

Click the link and add the password:

Y0gabugs101*

Wake and Shake

Try to include a few 10 minute physical breaks throughout the day.  Set yourselves a challenge, such as 'how many times can you go up and down the stairs in 3 minutes?'  Try the links below for some fun ideas!